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Session-Ready 60+

1,000+ Exercises & Activities for Older Adults

OPEN›CHOOSE›RUN IT

A complete, ready-to-use library you can print and take straight into the session. Stop improvising — walk in knowing exactly what you'll do.

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🔒 100% secure checkout · ⚡ Instant access · ✅ 30-day guarantee

7 volumes · 1,000+ activities
Session-Ready 60+ printable exercise guides and tablet
Why professionals keep using it

Every session ready before it begins

A complete collection of adapted exercises and activities for older adults, organized by level, goal and type — so you plan and run a session with confidence instead of pulling one together at the last minute. Printable guides, illustrated exercises, safe progressions and exclusive bonuses that work one-on-one or with a whole group.

🏋️

Exercises with equipment

Bands, light weights, balls and more.

🪑

Exercises without equipment

Chair-based and standing options.

🧠

Cognitive activities

Large-print memory & attention games.

📋

Ready-to-use session plans

Minute-by-minute, print and run.

Take a look inside

Exercise pages, large-print puzzles & group setups

It's not just one kind of page. You get step-by-step illustrated exercises, large-print cognitive worksheets with answer keys, and group activities with clear setup diagrams — every one ready to print.

Sample illustrated exercise page: seated bicep curl
Illustrated exercisesClear step-by-step guides
Sample photo exercise page: seated band pull-apart
Photo demonstrationsSee exactly how
Sample cognitive worksheet: word search
Cognitive bonusLarge-print worksheets
Sample group activity with setup diagram
Group bonusActivities with diagrams
Who this is for

Built for the people who run the sessions

Physical Therapists

Walk into every session knowing exactly what you plan to do — no improvising when the day feels repetitive.

Activity & Fitness Pros

Safe, organized activities for group classes with older adults, ready to go every single day.

Caregivers

No clinical training needed. Everything is written in plain language to support movement and engagement at home.

What's included

4 core volumes + 3 exclusive bonuses

Seated Strength
Seated Strength
60 exercises
Standing Strength & Balance
Standing Strength & Balance
55 exercises
Mat & Floor Work
Mat & Floor Work
50 exercises
Mobility & Flexibility
Mobility & Flexibility
50 exercises
BONUSChair & Limited-Mobility
Chair & Limited-Mobility
40 activities
BONUSLarge-Print Cognitive
Large-Print Cognitive
70 activities + answer key
BONUSEquipment & Group Activities
Equipment & Group Activities
54 activities + diagrams
Common questions, answered

 

"Do I need to be a specialist?"

No. Activities are organized by level and goal with clear step-by-step instructions — simply choose the right fit and follow the guide.

"My clients have limited mobility"

A full bonus of 40 chair & limited-mobility activities is included — wheelchair-friendly, clear and ready to use.

"I already have something like this"

Here you get 1,000+ activities organized by category across printable guides, with equipment, reps, and easier and harder options — no building each session from scratch.

"Will it work for a whole group?"

Yes — a bonus of 54 group activities with setup diagrams keeps a whole room engaged, plus ready-to-use session plans.

Choose your plan

Get instant access today

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Basic Kit
$47$9
One-time payment
  • Core library — 1,000+ activities
  • Organized by level & goal
  • Instant digital access
  • 30-day guarantee
  • The 3 exclusive bonuses
  • Monthly updates
Get the Basic Kit
MOST POPULAR
Complete Kit
Save $80 + $147 in bonuses
$97$17
One-time payment
  • Everything in Basic, plus:
  • BONUS · 40 Chair & Limited-Mobility activities
  • BONUS · 70 Large-Print Cognitive worksheets
  • BONUS · 54 Equipment & Group activities
  • Initial Assessment & Safety Guide
  • Monthly content updates + priority support
Get the Complete Kit

🔒 Secure checkout · One-time payment · Instant access · 30-day money-back guarantee

30DAY
GUARANTEE

Try it risk-free for 30 days

Use the toolkit in your sessions, test the activities, and decide at your own pace. If it isn't right for you, email us for a full refund — no questions asked.

FAQ

Frequently asked questions

How do I get the material?

Right after checkout you get instant digital access to download every guide as a printable PDF, on your phone or computer.

Do I need experience or special equipment?

No experience needed — each activity is explained step by step. Many need only a chair; equipment options are always optional and clearly marked.

Is it suitable for people with limited mobility?

Yes. Every volume includes seated and gentle options, and the Complete Kit adds a full chair & limited-mobility bonus that is wheelchair-friendly.

Can I use it with a group?

Absolutely. You get group activities with setup diagrams and ready-to-use session plans designed to keep a whole room engaged.

What if it's not for me?

You're covered by a 30-day money-back guarantee. If it isn't a fit, email us and we'll refund you in full.